In Focus Meditation
In Focus Meditation—a guide through the history, branches, and techniques of meditation—will help you delve deep within yourself to untangle the stresses of everyday life, complete with a set of 7 meditation reference cards.
In Focus Meditation—a guide through the history, branches, and techniques of meditation—will help you delve deep within yourself to untangle the stresses of everyday life, complete with a set of 7 meditation reference cards.
